Investment/offerings
Our DASHR Laser Timing System is used to test key speed and movement qualities including acceleration, max-velocity exposure, sprint split times (5–10–20–30–40–60 yards), and change-of-direction performance. These objective metrics allow us to quantify true speed development, evaluate movement efficiency, establish baselines, and track progress with precision.
Testing starting at $50
DASHR LASER SYSTEM TESTING
Our VALD Force Plate Testing provides objective, research-grade data on an athlete’s force production, power output, asymmetries, and neuromuscular readiness. This technology allows us to identify performance gaps, monitor fatigue, reduce injury risk, and individualize training with precision
Testing starting at $50
Vald force plate testing
Semi-Private Training allows athletes to train alongside a teammate or friend while still receiving individualized coaching and programming. This option blends personal attention with competitive energy, accountability, and affordability—perfect for athletes who thrive in a high-intensity environment without sacrificing coaching quality.
$50 per session per athlete
SEMI PRivate training
with a friend
Private Training is OPT’s most personalized service, built for athletes who require maximum individual attention. Every session is fully customized based on the athlete’s goals, sport demands, testing data, and movement profile—delivering the highest level of coaching, accountability, and performance progression.Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.
Starting at $75 per session
One on one training
Our individualized sport nutrition coaching is designed to fuel performance, recovery, and long-term health. Each athlete receives personalized guidance based on training demands, body composition goals, competition schedule, and lifestyle—helping them optimize energy, build lean mass, and sustain peak performance without extreme or restrictive approaches.
$50 per session, in person or via zoom
SPORTs nutrition coaching
Small Group Training delivers structured, performance-driven sessions in a competitive team setting. Athletes train through intelligently designed programs that emphasize strength, speed, power, and movement quality while benefiting from group motivation, coach oversight, and OPT’s proven training systems.
$40 per athlete per session
small group training
